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The Connection Between Breastmilk and Sleep

Newborns feed around the clock. As they get older, there is a direct correlation between sleep and milk intake. This one's for all you sleep deprived parents.

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What you'll learn

Everyone wants better sleep in the early days, and a strong daytime feeding routine could be the unlock. The goal here is hitting baby's milk intake during waking hours to potentially reduce nighttime needs. How you prioritize sleep is a personal choice, so do whatever is best for your family.

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