The Connection Between Breastmilk and Sleep
Newborns feed around the clock. As they get older, there is a direct correlation between sleep and milk intake. This one's for all you sleep deprived parents.
![Swehl](https://cdn.sanity.io/images/9v7wdwfd/development/9074cb9e813a015b9a5f3eaa5835d0b6d0aa0fae-1920x1080.png?w=900&fit=max&auto=format&q=85)
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What you'll learn
Everyone wants better sleep in the early days, and a strong daytime feeding routine could be the unlock. The goal here is hitting baby's milk intake during waking hours to potentially reduce nighttime needs. How you prioritize sleep is a personal choice, so do whatever is best for your family.
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